Extreme Sports

How To Jump A Bike

Bikes are a great form of transportation but they can also be a way to show off some cool
Extreme Sports

How To Do Rollerblading Tricks

Going rollerblading is a great way to get into a sport and exercise that you will absolutely love. In
Extreme Sports

How To Paintball Attack

Paintball started in the United States in the early 1980′s and has grown in popularity both in this country
Golf Tips

How To Reduce Tension In Your Golf Swing

The most common physical cause of making mistakes in your golf swing is tension. Oddly enough, tension is created
Golf Tips

What Makes Or Breaks Your Swing

Any good golf shot starts with a good set up. How you set up for your shot is what
Golf Tips

How To Get The Putting Distance Right

Putting represents at least 40% of any golfer’s total score and is the one area that an average golfer
Marathon

How To Sprint

Sprinting is one of the healthiest exercises anyone can do. Sprinting sends certain fast twitch signals to your muscles
Marathon

How To Run A Marathon

Completing a marathon is an accomplishment not only for serious athletes, but for athletes of all skill levels. A
Marathon

How To Train For Endurance Running

Endurance running is a great way to stay in shape and keep weight off. Its’ a great daily exercise
Parkour

Dash Vault

Parkour is a sport that requires physical strength and endurance, accuracy, and skill in order to participate without causing

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